How Often Should You Use IPL Hair Removal?

By the Bare Silk editorial team · Updated 2026 · How we test & score

IPL works to a schedule, and sticking to it is what gets results. Here's the usual routine.

Quick answer

For at-home IPL, the usual routine is once every two weeks for the first 4-12 weeks (the start-up phase), then top-up sessions every few weeks or once a month as needed to maintain results. Always follow your device's specific schedule - using it more often doesn't speed things up and can irritate the skin.

Why the schedule works this way

Hair grows in cycles, and IPL only affects hairs that are in the active growth phase at the time of a flash. Spacing sessions a couple of weeks apart catches more hairs as they enter that phase, which is why the start-up phase is regular and spread over several weeks rather than done all at once.

Start-up then maintenance

Expect frequent sessions (often fortnightly) at first, over the initial weeks, to reduce the bulk of the hair. Once you see a good reduction, you switch to occasional top-ups - roughly monthly or as regrowth appears - to keep on top of it. Follow your device's stated plan, as schedules vary by model.

Our top picks

Frequently asked questions

How long until IPL shows results?

Many people see noticeable reduction after the first several sessions over the initial 4-12 weeks. Full results build gradually because IPL only catches hairs in their active growth phase each time.

Can you use IPL every week?

Most devices recommend every two weeks in the start-up phase, not weekly - more frequent use doesn't speed results and can irritate skin. Follow your device's schedule.

How often do you need IPL top-ups?

After the start-up phase, roughly monthly or as regrowth appears, to maintain the results. It varies by person and device, so follow the guidance and adjust to your regrowth.

Bottom line

Our top pick is the Philips Lumea Prestige (our score 9.6/10) - A practical ipl hair removal device for gradual, long-lasting hair reduction - used correctly and consistently..